knewton37's Journal, 18 Jun 08

oh no summer is going to be hard!
I ate out twice yesterday. I did well. I stuck to my diet. Except i had a few asian noodles on my lectuce wraps.

View Diet Calendar, 18 June 2008:
1170 kcal Fat: 65.19g | Prot: 67.49g | Carbs: 85.99g.   Breakfast: turkey bacon, splenda, half and half, coffee, peach yogurt. Lunch: lettuce, mustard, fat free ham. Dinner: mustard, baked beans, hot dog. more...
2065 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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