Weigh In record (no journal entry) for 14 August 2019
|
78.7 kg
Lost so far: 21.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 47.59g | Prot: 17.98g | Carbs: 82.45g.
Breakfast: 커클랜드 시그니춰 토티야 칩스. Lunch: 블루베리, 상하치즈 브리치즈, 아몬드. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|