Weigh In record (no journal entry) for 19 August 2019
|
45.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 107.89g | Prot: 85.52g | Carbs: 23.25g.
Lunch: Хек Отварной, Сельдь Соленая, Козий Сыр Monte Bianco, Экомилк Масло Сливочное 82,5%. Dinner: Петрушка, Экомилк Масло Сливочное 82,5%, Now Foods Nutritional Yeast Flakes, Эколь Фарш Бараний, Брокколи, Яйцо. Snacks/Other: Doppel Herz Omega 3. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksana99995's Weight History
|