Weigh In record (no journal entry) for 19 August 2019
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 30.95g | Prot: 73.75g | Carbs: 63.00g.
Breakfast: Гарнец Мука Рисовая, Яйцо, Кабачки. Lunch: Гречка, Жареная или Запеченная Курица (Кожа не Съедена), Сметана 20%. Snacks/Other: Евроопт Персик. more...
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Losing 1.1 kg a Week
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katenikolaenkova10's Weight History
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