Weigh In record (no journal entry) for 19 August 2019
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78.6 kg
Lost so far: 14.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 65.93g | Prot: 61.03g | Carbs: 284.95g.
Breakfast: Morliny Kiełbasa z Piersi Kurczaka, Kiełbasa Pieprzowa z Indyka, Pomidor Malinowy, Masło, Chleb Pszenno-Żytni. Dinner: Zwykłe Naleśniki. Snacks/Other: Drożdżówka z Budyniem, Drożdżówka z Dżemem, Caprisse Wafelek Orzechowy, Brzoskwinie, Kawa. more...
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Gaining 1.4 kg a Week
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Piotr.K.'s Weight History
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