Weigh In record (no journal entry) for 19 August 2019
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 2.80g | Prot: 7.84g | Carbs: 15.68g.
Breakfast: Избенка Йогурт Питьевой Манго-Маракуйя без Сахара. more...
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Gaining 0.3 kg a Week
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