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pandadita8
Journal
19 Aug 19
pandadita8's Journal, 19 Aug 19
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Weigh In record (no journal entry) for 19 August 2019
90 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 August 2019:
1165 kcal
Fat: 42.00g | Prot: 42.61g | Carbs: 155.41g.
Breakfast:
Tape Singkong, Tahu Isi, Buah Anggur, Keripik Kentang.
Lunch:
Kerupuk Makanan Ringan, Putih Telur Matang, Sawi Dimasak, Ikan Lele, Nasi Putih.
Snacks/Other:
TPS Food Mie Kremezz, Tango Waffle.
more...
2188 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
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pandadita8's Weight History
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