moranguimho's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019
80.5 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
412 kcal Fat: 1.26g | Prot: 12.83g | Carbs: 90.46g.   Breakfast: Cenouras, Chuchu Cozido. Lunch: Camil Feijão Carioca Cozido, Cuscuz (Cozido). Dinner: Banana Verde. more...
Gaining 0.4 kg a Week

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moranguimho's Weight History


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