Weigh In record (no journal entry) for 18 August 2019
|
58.6 kg
Lost so far: 24.4 kg.
Still to go: 1.0 kg.
Diet followed: 100%.
|
|
1802 kcal
|
Fat: 153.75g | Prot: 75.62g | Carbs: 54.19g.
Breakfast: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Lunch: Red Sweet Pepper, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso. Dinner: Nature's Place natures place chicken thighs boneless skinless, Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. Snacks/Other: President Camembert Soft-Ripened Cheese, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, President Camembert Soft-Ripened Cheese, Cece's Frozen Dark Chocolate Cream. more...
|
Gaining 0.1 kg a Week
|
|
right-now-or-never's Weight History
|