Weigh In record (no journal entry) for 18 August 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 7.49g | Prot: 24.55g | Carbs: 61.71g.
Breakfast: Суп Куриный с Рисом, Активиа Питьевой Йогурт(Яблоко,Киви,Огурец,Киноа), Простой Йогурт (Обезжиренный). more...
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Losing 3.5 kg a Week
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sonahov1998's Weight History
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