Weigh In record (no journal entry) for 18 August 2019
|
100.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 61.67g | Prot: 105.15g | Carbs: 183.96g.
Breakfast: Pain Complet, Café au Lait. Lunch: Câlin Fromage Blanc Extra 0%, Abricots, Oeuf, Épinard, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Pêches, Tomates, Oignons Rouges, Salade Verte, Penne, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Auchan Celeri Remoulade. Snacks/Other: Café, Auchan Chocolat Noir 72% Cacao (2). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roumaissa14's Weight History
|