Weigh In record (no journal entry) for 18 August 2019
|
71.8 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 17.59g | Prot: 20.77g | Carbs: 22.26g.
Breakfast: Сыр, Яйцо, Геркулес Овсяные Хлопья, Село Зеленое Молоко 3,2%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malina_abramova87's Weight History
|