Weigh In record (no journal entry) for 18 August 2019
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 23.81g | Prot: 43.21g | Carbs: 92.37g.
Breakfast: Киви, Персики. Lunch: Красные Помидоры, Куриная Грудка. Dinner: Домик в деревне Йогурт Термостатный Двухслойный с Вишней. Snacks/Other: Сладкая Булочка. more...
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Losing 1.4 kg a Week
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annaSTPB's Weight History
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