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Feeling better already!! :) Although I just started journaling on Fat Secret a few days ago, I've been trying to eat healthier for about a week now and I'm already feeling better. This morning when I got dressed I noticed I don't feel as bloated and yucky. Before I was feeling very uncomfortable in my clothes - even uncomfortable in my own skin - but today I feel like I can open my closet and put on just about anything and feel ok about it. I still have a lot more changes to make in my diet and exercise routine but I know that if I feel this great now, it will only get better as time goes on. I would love to have as much confidence about my body as I did when I was 20. I'm really looking forward to feeling better and better about myself with each day that passes.
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1522 kcal
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Fat: 71.52g | Prot: 76.76g | Carbs: 175.41g.
Breakfast: Organic Original Soymilk, Organic Dark Chocolate Almond Granola Cereal. Lunch: Peach, Cottage Cheese 4% Milkfat Large Curd, Sliced White American Cheese, EverRoast Oven Roasted Chicken Breast, Romaine Lettuce Hearts, Organic Hummus Classic, Low Fat Wraps Italian Herb. Dinner: Diet Coke, Sour Cream (Cultured), Romaine Lettuce Hearts, Ground Beef, Fancy Mexican Cheese Shredded. Snacks/Other: Special Dark Chocolate Kisses, Pineapple, Iced Dunkin' Dark Roast Coffee with Cream and Sugar (). more...
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