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Glad to see 134 again....I did go up just a little from yesterday but I did eat a ton of salty stuff so this doesn't suprise me. I hope to see it again tomorrow. I sould be able to really do well today.
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61.1 kg
Lost so far: 9.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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1660 kcal
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Fat: 139.37g | Prot: 83.42g | Carbs: 17.77g.
Breakfast: 100% Pure Maple Syrup, Cream Cheese, Egg, Fletcher's Masterpeice Dry Cured Bacon. Lunch: Salmon, Dubliner Irish Cheese, Butter. Dinner: Stir fry. Snacks/Other: 100% Natural Crunchy Peanut Butter. more...
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Gaining 1.0 kg a Week
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Melikaff's Weight History
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