bokraamzorg.bb's Journal, 17 Aug 19

Weigh In record (no journal entry) for 17 August 2019
93 kg Lost so far: 9 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:
178 kcal Fat: 4.00g | Prot: 8.38g | Carbs: 28.44g.   Breakfast: Bosbessen, AH Hollandse Aardbeien, Melkunie Halfvolle Yoghurt Mild, Melkpoeder. more...
206 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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bokraamzorg.bb's Weight History


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