Weigh In record (no journal entry) for 17 August 2019
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46.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 63.91g | Prot: 135.29g | Carbs: 114.58g.
Breakfast: ONDA FIT Torta de Avena y Proteína , Harina de Almendras, Queso Ricotta, Zanahoria. Lunch: Queso Ricotta, Zanahoria. Dinner: Georgalos Chocolate con Leche sin Azúcar, Arroz Yamani, Zanahoria, Chobani Plain Greek Yogurt 2%. Snacks/Other: Ilolay Leche en Polvo Descremada, Riera Tostadas de Arroz, Harina de Almendras, ONDA FIT Torta de Avena y Proteína, Chobani Plain Greek Yogurt 2%, Banano. more...
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Losing 1.4 kg a Week
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Magalí Rocío ~'s Weight History
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