Weigh In record (no journal entry) for 17 August 2019
|
89.3 kg
Lost so far: 9.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 39.56g | Prot: 50.59g | Carbs: 48.46g.
Breakfast: Кофе с Сахаром, Белебеевский Сыр Гауда Экстра, Помидоры, Болгарский Перец, Лук, Яйцо. Lunch: Лаваш, Огурец (без Кожуры), Верес Кабачковая Икра, Дмитрогорский Продукт Сердце Свиное. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altezzzzza93's Weight History
|