Weigh In record (no journal entry) for 17 August 2019
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75.8 kg
Lost so far: 0.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 67.18g | Prot: 107.56g | Carbs: 109.08g.
Breakfast: Элика Блинчики с Курицей . Dinner: Лента Салат Крабовый, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Обычное Пиво. more...
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Losing 5.6 kg a Week
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snezh2011's Weight History
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