Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nahumedi_
Journal
17 Aug 19
Nahumedi_'s Journal, 17 Aug 19
Nahumedi_'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2019
91 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2019:
2742 kcal
Fat: 42.03g | Prot: 84.64g | Carbs: 493.43g.
Breakfast:
Pan Felipe, Café con Leche.
Lunch:
Arroz Blanco (Grano Largo), Tortilla.
Snacks/Other:
Lomito.
more...
1442 kcal
Exercise:
Resting - 1 hour, viaje en transporte - 12 hours and 30 minutes, Desk Work - 6 hours, Sleeping - 4 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nahumedi_'s Weight History
View Complete History