Weigh In record (no journal entry) for 17 August 2019
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73.5 kg
Lost so far: 5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 52.26g | Prot: 105.33g | Carbs: 101.23g.
Breakfast: Sari Roti Dorayaki Isi Stroberi, Apel. Lunch: Ikan Kembung, Telur Rebus Lunak, Kem Chicks Sayur Toge. Dinner: Alpukat. more...
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Losing 1.1 kg a Week
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formosatina's Weight History
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