Weigh In record (no journal entry) for 17 August 2019
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131.4 kg
Lost so far: 5.3 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 48.00g | Prot: 54.00g | Carbs: 62.00g.
Breakfast: McDonald's Tuplajuustohampurilainen. more...
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Losing 3.5 kg a Week
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