Weigh In record (no journal entry) for 16 August 2019
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 47.26g | Prot: 30.50g | Carbs: 96.26g.
Breakfast: 4 Сезона Ризотто с Морепродуктами, Сливочно Сырная Паста, Паста с Морепродуктами, Окей Манго, Окей Манго, Голубика, Калинка Молоко 1,7%, Гречка Отварная. more...
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Losing 1.4 kg a Week
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nasta199717's Weight History
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