Weigh In record (no journal entry) for 16 August 2019
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 53.94g | Prot: 91.93g | Carbs: 26.48g.
Lunch: Hacendado Aceitunas Verde Partida Aliñada, Lidl Filete de Cabeza de Lomo. Dinner: Caladero Langostino Cocido, Hacendado Aceitunas Verde Partida Aliñada. Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado Barra de Pan, Uva, Hacendado Fuet Espetec Extra , Snack Day Patatas Campesinas. more...
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Losing 0.7 kg a Week
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shylah75's Weight History
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