Weigh In record (no journal entry) for 16 August 2019
|
78.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 39.35g | Prot: 33.94g | Carbs: 69.52g.
Breakfast: Сахар, Клинский Хлебокомбинат Хлеб Старорусский Заварной, Самбери Сыр Творожный Хохланд Креметте 65%, Глобус Хлеб Прибалтийский. Snacks/Other: Тёма Индейка, Тёма Пюре Детское Говядина. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaSey's Weight History
|