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Avet92
Journal
16 Aug 19
Avet92's Journal, 16 Aug 19
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У весов случился глюк, а я только обрадовалась...
76.1 kg
Lost so far:
7.3 kg
.
Still to go:
34.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2019:
127 kcal
Fat: 6.04g | Prot: 8.88g | Carbs: 10.39g.
Dinner:
Огурец (с Кожурой), Желтый Сладкий Перец, Жареное Яйцо без Жира.
more...
2360 kcal
Exercise:
Cleaning - 40 minutes, Hiking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Avet92's Weight History
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