Moondragon's Journal, 29 Jul 10

Weigh In record (no journal entry) for 29 July 2010
97.5 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 July 2010:
1610 kcal Fat: 38.11g | Prot: 60.35g | Carbs: 247.97g.   Breakfast: soymilk, vanilla extract, tofu, raspberries, blueberries. Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate, tropical fruit salad. Dinner: tuna, lettuce. Snacks/Other: CHEESE CRACKERS WITH CHEDDAR CHEESE, Blueberry Bagel, lemon ohs, sucralose, mini moo, tea. more...
3171 kcal Exercise: Sleeping - 6 hours, Sitting - 17 hours and 30 minutes, Stretching (yoga) - 8 minutes, Walking (slow) - 3/kph - 22 minutes. more...
Gaining 0.9 kg a Week

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Moondragon's Weight History


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