Weigh In record (no journal entry) for 10 January 2017
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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644 kcal
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Fat: 20.60g | Prot: 52.09g | Carbs: 67.86g.
Lunch: Feijão Preto, Couve Manteiga Refogada, Carne de Panela. Dinner: Abobrinha Recheada. Snacks/Other: Banana Prata. more...
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edu.dalberto's Weight History
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