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Zavalju
Journal
13 Aug 19
Zavalju's Journal, 13 Aug 19
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Weigh In record (no journal entry) for 13 August 2019
89.6 kg
Lost so far:
5.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2019:
3191 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.5 kg a Week
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Zavalju's Weight History
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