Filet mignon lunch at the Willard.
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2823 kcal
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Fat: 134.82g | Prot: 187.26g | Carbs: 172.79g.
Breakfast: Coca-Cola Diet Coke, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Vinaigrette Dressing, Freshlike Mixed Vegetables, Beef Tenderloin (Trimmed to 1/8" Fat) , Creme Brulee, Coca-Cola Diet Coke, Pears , Mixed Salad Greens, Mashed Potato, Coffee, Beef or Meat Gravy, Blue or Roquefort Cheese. Dinner: Shrimp, Scallops, Cheese Pizza, Whiskey. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate (50G), Chicken Breast, Gundry MD PrebioThrive, Water , Safeway Frozen Blueberries, Quest MCT Oil Powder, Daisy Sour Cream, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, MiraLAX Miralax, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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Comments
Lat looks like a supermodel of lunches.
15 Aug 19 by member: jengetfit123
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15 Aug 19 by member: jengetfit123
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Do you have a cookbook yet ? LOl - Ford Motor Filet, Chevy Chicken , Mopar Meat, etc
15 Aug 19 by member: johnwentzville
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That looks pretty good, and not too far off your WOE.
15 Aug 19 by member: erikahollister
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Wow! I can taste this wonderful meal. 👍
15 Aug 19 by member: Becc@
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15 Aug 19 by member: babayjo
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16 Aug 19 by member: John10251
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Draglist's Weight History
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