Weigh In record (no journal entry) for 15 August 2019
|
73.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 5.36g | Prot: 20.04g | Carbs: 123.36g.
Breakfast: Taragüi Té. Lunch: Zucchini, Papa Cocida. Dinner: Arroz Blanco, Espinacas Cocidas (Frescas). more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|