Weigh In record (no journal entry) for 15 August 2019
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75.7 kg
Lost so far: 11 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 4.14g | Prot: 16.09g | Carbs: 55.08g.
Breakfast: La Comtesse Арахисовая Паста Peanut Butter Creamy, Поджаренный Ржаной Хлеб, Чечевица Вареная, Кофе с Сахаром. more...
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Losing 3.2 kg a Week
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wolfik.ir's Weight History
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