Weigh In record (no journal entry) for 15 August 2019
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102.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 100.29g | Prot: 63.09g | Carbs: 295.15g.
Breakfast: Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Äpfel, Ja! Früchte-Müsli, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: Rügenwalder Mühle Vegetarischer Schinken Spicker, Gekochtes Ei, Simply V Vegane Genießerscheiben Natur, Simply V Veganer Streichgenuss Kräuter, Rügenwalder Mühle Vegetarische Mühlen Salami, Harry Dinkel Vollkorn. Snacks/Other: Schmandkuchen, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Wrigley's 5Gum Electro, Zetti Edel Bitter 85% Kakao. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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