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ольга приходченко
Journal
15 Aug 19
ольга приходченко's Journal, 15 Aug 19
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Weigh In record (no journal entry) for 15 August 2019
85.5 kg
Lost so far:
2.5 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2019:
1042 kcal
Fat: 53.59g | Prot: 59.83g | Carbs: 83.53g.
Lunch:
Лента Печень Говяжья Жареная с Луком, Гречка Отварная, Мясновъ Мороженое Эскимо Пломбир в Шоколаде.
more...
2687 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Treadmill - 32 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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ольга приходченко's Weight History
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