Weigh In record (no journal entry) for 15 August 2019
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 30.04g | Prot: 36.80g | Carbs: 98.96g.
Breakfast: Сахар, Самбери Сыр Творожный Хохланд Креметте 65%, Глобус Хлеб Прибалтийский. Snacks/Other: Царка Творог со Сливками Фруктово-Ягодный. more...
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Losing 4.2 kg a Week
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ElenaSey's Weight History
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