Weigh In record (no journal entry) for 15 August 2019
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 16.71g | Prot: 14.03g | Carbs: 48.54g.
Breakfast: Слабое Кофе с Сахаром, Карат Сыр Творожный Violette с Креветками, Finn Crisp Хлебцы Ржаные. Snacks/Other: Овсяное Печенье, Жареное Филе Свинины, Слабое Кофе с Сахаром. more...
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Gaining 2.1 kg a Week
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Anna_pac's Weight History
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