Weigh In record (no journal entry) for 15 August 2019
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68.1 kg
Lost so far: 21.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.16g | Prot: 20.88g | Carbs: 91.01g.
Breakfast: Чай, Быстров Овсяная Каша , Беккер Сосиски Конские . Snacks/Other: Gorilla Энергетический Напиток. more...
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Losing 1.4 kg a Week
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Eklektika88's Weight History
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