escro.tici's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019
65.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:
993 kcal Fat: 36.24g | Prot: 36.76g | Carbs: 131.57g.   Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Espanhol, Quero Feijão Carioca . Dinner: Queijo Coalho, Carrefour Coco Ralado, Tapioca. Snacks/Other: Lacta Bombom Sonho de Valsa, Renata Biscoito Maizena , Mamão. more...
Gaining 0.2 kg a Week



     
 

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escro.tici's Weight History


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