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klgree
Journal
14 Feb 13
klgree's Journal, 14 Feb 13
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Weigh In record (no journal entry) for 14 February 2013
62.1 kg
Lost so far:
0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2013:
1692 kcal
Fat: 41.63g | Prot: 55.33g | Carbs: 286.10g.
Breakfast:
Nonfat Plain Yogurt, Muesli (Dried Fruit and Nuts) .
Lunch:
Apples (without Skin), Sablés Fourrés A la Noisette, Tangerines (Mandarin Oranges), Plums.
Dinner:
Sushi, Ice Cream, Bibimbap.
more...
1827 kcal
Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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klgree's Weight History
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