Weigh In record (no journal entry) for 14 August 2019
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49.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 55.12g | Prot: 57.97g | Carbs: 108.45g.
Breakfast: Café Regular, Coop Queso Sandwich, Bimbo Rapiditas Light, Pan Integral Tostado, Nature Fit Farofa de Mani con Coco y Miel, Sabores de Aregua Mermelada de Guayaba. Lunch: Carne Magra Carne Vacuna. Snacks/Other: Quaker Avena Instantánea, Huevo, Nature Fit Farofa de Mani con Coco y Miel, Café Regular, Nestle 100 % Cacao en Polvo, Fitnesspy Mantequilla de Mani, Sabores de Aregua Mermelada de Guayaba. more...
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Gaining 0.7 kg a Week
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liz ortellado's Weight History
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