Weigh In record (no journal entry) for 28 July 2010
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102.7 kg
Lost so far: 17.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 49.00g | Prot: 47.00g | Carbs: 164.00g.
Breakfast: World Cafe Belgian Chocolate Toffee Coffee Creamer, Coffee, Special K Protein Meal Bar - Double Chocolate. Lunch: Original Sun Chips, Deli Style Sliced Medium Cheddar Cheese, Classic Yellow Mustard, Light Mayo, Coke Zero, Sun Chips Harvest Cheddar, 6" Oven Roasted Chicken Breast. Snacks/Other: Garden Salsa Sun Chips. more...
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Losing 0.8 kg a Week
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Hughesdogg's Weight History
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