Weigh In record (no journal entry) for 13 August 2019
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65.7 kg
Lost so far: 11.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 88.68g | Prot: 70.09g | Carbs: 29.35g.
Lunch: Ghee, Cebolas, Azeite de Oliva Extra-Virgem, Quiabo Cozido, Sadia Filezinho de Frango (Sassami). Dinner: Giraffas Fritas Pequena, Manteiga (com Sal), Hellmann's Maionese, Tomates, Alface de Folha Verde, Sadia Presunto Fatiado, Queijo Mozzarella, Ovo Mexido. more...
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Losing 4.2 kg a Week
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melissa.gimenes's Weight History
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