GissAlejandra23's Journal, 13 Aug 19

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18.5 % de grasa 😖 ideas para ir bajando ese porcentaje plis 🙏🏼

60.5 kg Lost so far: 0.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:

707 kcal

Fat: 13.66g | Prot: 30.81g | Carbs: 114.52g. Breakfast: Pita de Trigo Integral, Nestlé Cereal Fitness, Soprole Yoghurt Batido Protein +, Té Verde. Lunch: Sushi, Sushi. Snacks/Other: Lider Mix Frutos Secos Natural. more...

1918 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Zumba - 1 hour. more...

steady weight

2 Supporters Support

Comments

Esta bajito, que bacan, haz pesas :)

13 Aug 19 by member: Danoii

yo quisiera ese porcentaje jajaja

13 Aug 19 by member: karen_38

Gracias 😊

13 Aug 19 by member: GissAlejandra23

Yo también quiero ese %☹️☹️☹️

13 Aug 19 by member: jpepo


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GissAlejandra23's Journal, 13 Aug 19

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