Weigh In record (no journal entry) for 13 August 2019
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83.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 79.36g | Prot: 87.01g | Carbs: 225.68g.
Breakfast: Cornetto al Cioccolato, Cappuccino. Lunch: Uva Bianca, Uva Bianca, Melone, Caciocavallo, Ecor Fagioli Bianchi di Spagna, Beretta Salamini Classici, Trofie al Pesto. Dinner: Ricotta, Melone, Melone, Pizza Margherita, Esselunga Fagioli Bianchi. more...
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Gaining 0.7 kg a Week
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