GissAlejandra23's Journal, 13 Aug 19

Manden ideas para desayuno y almuerzos bajos en calorías 🥗 ya perdí la creatividad 🙏🏼🌱🥒🍎🍏🥝🍋🥙

View Diet Calendar, 13 August 2019:
707 kcal Fat: 13.66g | Prot: 30.81g | Carbs: 114.52g.   Breakfast: Pita de Trigo Integral, Nestlé Cereal Fitness, Soprole Yoghurt Batido Protein +, Té Verde. Lunch: Sushi, Sushi. Snacks/Other: Lider Mix Frutos Secos Natural. more...
1918 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Zumba - 1 hour. more...

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