GamerKat's Journal, 13 Aug 19

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Weigh In record (no journal entry) for 13 August 2019

101.3 kg Lost so far: 6.2 kg. Still to go: 39.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:

2409 kcal

Fat: 105.11g | Prot: 89.02g | Carbs: 286.66g. Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Apples . Lunch: Cheetos Crunchy Cheetos, Caesar Salad with Romaine, Sonic Philly Steak Grilled Cheese Sandwich. Dinner: Veggie Patch Chick'n Nuggets, Ketchup , Mayonnaise , Squashmac. more...

3107 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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GamerKat's Weight History

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GamerKat's Journal, 13 Aug 19

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GamerKat's Weight History