Weigh In record (no journal entry) for 13 August 2019
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80.2 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 16.84g | Prot: 8.55g | Carbs: 32.48g.
Breakfast: Rye Bread, Butter, Great Value Bran Flakes Cereal, Coffee (Brewed From Grounds), Whole Milk, Tap Water. more...
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Gaining 3.5 kg a Week
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Pearsall30-34's Weight History
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