Weigh In record (no journal entry) for 13 August 2019
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 39.47g | Prot: 71.39g | Carbs: 103.17g.
Breakfast: Butter, Auchan Emmental Râpé , Egg, Banana, Carrefour Fromage Blanc 3%, Nesquik Nesquik - Moins de Sucre. Lunch: Peaches, Apricots, White Rice (Long-Grain, Cooked) , Jean Rozé Boeuf Bourguignon . Snacks/Other: Bio Village Chocolat Noir. more...
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steady weight
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sarahjayne11's Weight History
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