Weigh In record (no journal entry) for 13 August 2019
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90.6 kg
Lost so far: 9.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 56.79g | Prot: 72.25g | Carbs: 68.97g.
Lunch: Oatly Oat Milk, Onions , Tomatoes, Tesco Chestnut Mushrooms , Olive Oil , Egg. Dinner: Potato, Richmond Pork Sausage, Mayonnaise , Butter , Green String Beans, Sainsbury's Taste The Difference Wild Venison Burgers. Snacks/Other: Butter , Warburtons Bread, Cheddar Cheese , Spinach , Egg, Strawberries , Whole Earth Crunchy Organic Peanut Butter . more...
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Gaining 0.3 kg a Week
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UAdnaloy's Weight History
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