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boleh kali ya sekali kali, biar ga terlalu stress :D
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1037 kcal
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Fat: 36.91g | Prot: 54.96g | Carbs: 120.94g.
Breakfast: ABC Saus Sambal , Telur, Quaker Instant Oatmeal. Lunch: Labu Dimasak, Rendang, Nasi Merah. Snacks/Other: Starbucks Green Tea Latte (Tall), HiLo Thai Tea. more...
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2584 kcal
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Exercise:
Desk Work - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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